The Su Jus Bar Cafe is quickly becoming the ‘go to’ place in Hervey Bay for fresh, healthy and delicious food and beverages, especially if you want or need to eat gluten-free. Inspired by vibrant Latin American dishes and superfoods,

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Got some milk, fruit, ice and a blender handy? Great! That’s all you need to create some delicious and healthy drinks, Latin American style, that are known as licuados (pronounced lee-kwa-dohs).

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Products labelled organic can be pricey compared to their non-organic equivalents, so can you trust that they are the real thing, and are they worth the extra hard-earned dollars?

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Think ‘Latin America’ and what pops into your head? Whether it’s salsa dancers, carnivals or spectacular landscapes, they would all be accurate. This region, which stretches from the US, Mexico border

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