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	<title>guilt free &#8211; Su Jus Bar Cafe</title>
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		<link>https://sujus.com.au/home/pbj-sandwich-slice-recipe/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 10:53:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[guilt free]]></category>
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					<description><![CDATA[PBJ Sandwich Slice (layered) Chia Jam Layer 2 cups frozen raspberries 3 tbls rice malt syrup 4 teaspoons lemon juice 1/2 tsp vanilla essence 2 tbls white chia seeds Combine and blend in a saucepan @ 120 degrees until the jam pulls away from the bottom of the pan. Let cool and thicken. Set aside. [&#8230;]]]></description>
		
		
		
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		<link>https://sujus.com.au/home/healthy-sweet-cravings/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 11 Apr 2019 12:39:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[guilt free]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[Hervey Bay]]></category>
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		<category><![CDATA[real food]]></category>
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					<description><![CDATA[Why are wholefood desserts any better for you than your regular junk food cakes and chocolates, you may ask? They are crafted with natural, nourishing ingredients, instead of numbers codes, refined sugars and cheap oils. Rawlicious desserts are made from nuts, healthy fats, fibre and protein! We don&#8217;t use artificial colours or flavours! You will [&#8230;]]]></description>
		
		
		
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